Rolled in a strikingly in the past few months in particular, in recent years, in general, research and scientific studies about the apple and the impact of its components in raising the level of health for Mtnaoulih, in the past three months showed medical studies focused heavily on the benefits of eating apples in preventing the emergence of cancer through the mechanisms of action of a variety of of antioxidant substances which stop pathological biochemical processes influenced by the DNA of cells in different members. The studies have talked about the benefits of apples for the heart and cholesterol, diabetes, bone and other aspects of the health of the body. Types of apples: Today, there are more than 7,500 varieties of apples, grown in different climate zones, up global production to about 50 million tons annually, the size of the market exceeds $ 10 billion. China produces half of the world production, followed by Argentina with 15% of world production, and the United States by about 7% to 60% comes from the production of the state of Washington. Installation apples: * The Food Research Foundation Research in Britain to be fitted apple is the fruit of 80% water, sugars 10% and 4% of the vitamins and minerals, and the rest of the fiber and other materials. And extend the rights amount ranging from 50 to 80 kcal or calories, depending on the degree of sweetness. And removing the shell and the heart of the apple, as many do, deprives human intake of 50% of the content of vitamin C and fiber, while not significantly affected by the amount of sugars. Apple contains high amounts of antioxidants. And the concentration of these substances in different outer shell to him what is at its core white, Valakecr the highest content and the most prolific species by more than three-fold. The studies indicate that prevention of cancer from eating apples are the most powerful in the event of eating the peel compared to only pulp. And the distinctive flavor of the apple is the product of more than 250 volatile chemicals in apples, The colors are of vehicles Rotined and Onciosyanin المضادتين oxidant and chlorophyll from a plant used in photosynthesis. And that the balance between the taste of acidity and the sweet taste of apples resulting from the collector ratio sugars to the proportion of acid Malick, and the greater the acidity increased sense of flavor volatiles in apples, as well as I opportunity oxidation process consisting of the color brown in cutting type sour apples when exposed to air and the formation of materials phenol compared what is more sweetness and sugars. Apple spans about 15% of the daily needs of fiber and vitamin C, and 10% of vitamin Ki. And medical studies talking about the benefits of apples to prevent the emergence of cancer in the body, specifically in the colon, prostate, lower cholesterol and modify the weight towards the natural rate, and improve the functions of the digestive system, preventing infections urine, improve lung function and reduce asthma attacks, and strengthen bones, and raise the level of the power of the gums and reduce التهاباتها. Medical therapeutic benefits of apples is the outcome of a meeting of several factors which, including: antioxidants Vljevonoad kind of working to prevent cancerous changes in the cells and reduce the deposition of LDL cholesterol in the walls of the arteries. Abundance of fiber and a private materials بيكتين, which reduce the intestinal absorption of cholesterol and sugars, natural and regulate traffic inside the intestine, and also rid the body of toxins such as mercury or lead metal. Low percentage of sugars or what is known as the indicator of diabetes, thus easing capturing the feeling of hunger and at the same time does not provide the body with high amounts of sugar. Boron materials tonic for bone structure. Tannen materials, contribute to the prevent تسويس teeth and improve gum health and protection from microbial infections, as well as urinary tract infections. Cancer and apples: * works apples on the prevention of cancer through several mechanisms. Including what to do with the available fiber in it, including what has to do with antioxidants. He announced researchers from the Faculty of Davis School of Medicine of the University of California finally the discovery of complex mechanisms and unknown in the past, work through antioxidants kind of Flavinued in apples to disrupt the activities harmful to the body's cells, which usually lead, if left حبلها at liberty, to the emergence of chronic diseases in different organs of the body such as the heart and different types of human tumors associated with the advancement of age. Said Professor Eric Gryshcoan who specializes in disorders of the immune Faculty Davis School of Medicine at the University of California that we know some time ago that compounds Vljevonoad antioxidant protects the body, but we do not know exactly how to get this, and now at least in the case of apples we have a clearer idea of how to get it. The study, which appeared in a recent issue of the Journal of tests vital and medicine made in the search for previous studies, when the team studied Effect of compounds apples on human cells when exposed to substances active operations cancer which lead to damage, and hay they prevent the impact of vehicles factors cell damage. In April last magazine published research molecules nutritional foods results of a study of scientists from the Department of Chemistry foods Faculty of Chemistry at the University of Kisrslitirn University of Kaiserslautern, Germany, Germany, about the positive role the actor compounds antioxidants in apple juice on the disruption and damage to DNA motivation to be a cancer in the lining cells the human colon. At the same materials research was published by the Journal of Biochemistry partial cells from the institution of nuclear medicine in Delhi, India in mid-March on the role of materials poly-phenol apples in the prevention of the effects of radiation harmful to the DNA of the nucleus of living cells in the pathogenesis of her death, which the researchers concluded to say that the role of protection for vehicles apples clear and important on the extent described in protecting cell system from the harmful effects of radiation. In the March issue also of the Journal of molecules of cancer-causing substances, speaking scientists from the University of Friedrich Schiller in Germany about the role of materials Vljevonoad antioxidant apples in inhibiting the growth of cells of colon cancer by reducing the activities of the genes of several harmful and raise the work of other genes and protective gear, and said that in the light of their findings, they conclude that apple Vljevonoad compounds regulate the body's defense against the seriousness of the emergence of cancer of the colon and reduce the proliferation of cancer cells, which is probably the mechanism through which protects apples from this type of cancer. Lung, heart and apples: * The studies here are encouraging but need to be more, the one who reminds him of researchers from Britain, for example, according to what was published in the November 2002 in the American Journal of Medicine breathing and Critical Care Medicine researchers from the University of King's of London and the University of South Omptn that addresses at least less has potential exposure to asthma attacks, and does not know why is it material or antioxidant properties in apples soften processes infections or allergies. But Dr. Saif Shaheen said at the time, we found that less asthma in adults who eat high amounts of apples. And eating apples reduces the risk of disease, clogged air ducts in the lung in smokers at high, as أعلنوه the annual conference of the American compound medicine chest. And the impact of apples on the mood daily published, the middle of last May, Journal of appetite eating scientific results of researchers from the Department of Psychological University of Arzberg, Germany, on the impact of eating apples or chocolate on mood and daily emotions, despite the fact that chocolate stronger impact of apples, but that taking either one of the hard it topped the level of mood and increases in activity. And display the researchers from the Faculty of Medicine at the University of Osaka in Japan in the number of last December of the Journal of the tissue surrounding the teeth that apples and material Tanien compounds polyphenols which specifically works to protect and activate cells, gums, especially when using vehicles therapeutic type of AMD to re-energize the cells in the reform processes gums.
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